ADVICE FOR NICHOLAS

DEAR NICHOLAS:

I HOPE THAT THIS ADVICE CAN HELP YOU BECAUSE YOU HAVE A SERIOUS PROBLEM, I THINK THAT YOU CAN GO OUT WITH YOUR KIDS AT THE PARK FOR PLAY SOME FUN GAMES IN THE EVENING WHEN THEY HAVE FREE TIME. I ALSO RECOMMEND YOU THAT YOU SHOULD HAVE TO VISIT A GYM AT LIST 2 HOURS ALMOST EVERY DAY OR IF YOU DON'T HAVE ENOUGH TIME TO GO TO A GYM YOU WILL TRY TO WALK AROUND 30 MINUTES IS BETTER FOR YOUR HEALTH AND OF CURSE A BALANCE DIET IS THE BEST. I HOPE THESE TIPS ARE HELPFUL FOR YOU!!!!

YOUR SINCERELY ANGELES.